Theme: Don’t waste – create! / Minimum Ingredients – Maximum Nutrition
Dish Name: Crispy Kothimbhir Vadi
Brief Description:
List of Ingredients:
2 cup dhaniya leaves
1 cup choker (Wheat bran)
1 spoon haldi powder
1 spoon red chilli powder
1 spoon dhaniya powder
1 spoon salt
1 spoon oil
Step by step preparation:
1. Two Bowl coriander leaves main 1 cup chana Dal Ka aata 1 cup choker(wheat bran) one spoon red chilli powder one spoon haldi powder 1 spoon dhaniya powder and salt Dal kar mix Karke lena hai
2. usmein thoda thoda Pani daal ke uska dough banana hai and 1 spoon oil dalke acche se mix Karke lena hai. Mene ek kadai mein Pani lekar uske upar chalan Rakhi aur mene dough ko kariban 10 minutes steam Karke liya
3. Uske bad Uske slice Karke slice pay tadka Karke dala
4. Coriander leaves calcium and protein ki matra hoti hai kothimbir khane se khana digest hota hai chane ki daal ke aate mein fibre protein paya jata hai hai